Programs

Corporate Pain Management Workshops at TanuWellness

Hello, I’m Dr. Tanushree Jain (PT), the guiding force behind TanuWellness. Chronic pain can be debilitating and can lead to a significant reduction in employee productivity and overall workplace morale. Our Corporate Pain Management Workshops are designed to address this very issue, offering evidence-based solutions to help your employees manage and alleviate workplace-related discomfort and chronic pain.

Target Audience

  • Human Resource Managers seeking to reduce employee absenteeism due to pain-related issues.
  • Employees experiencing chronic pain conditions such as back pain, wrist strain, or repetitive stress injuries.
  • Team leads and department heads focused on boosting overall productivity.

Core Components

  1. Understanding Pain: An educational module focusing on the biology and psychology of pain.

  2. Workplace Ergonomics: Teaching optimal desk, chair, and keyboard setup to reduce the likelihood of strain and injury.

  3. Pain-Relief Exercises: Simple, office-friendly stretching and strengthening exercises aimed at reducing musculoskeletal discomfort.

  4. Mindfulness and Pain: Utilizing mindfulness techniques to help employees cope with chronic pain.

  5. Pharmacological Awareness: Information on over-the-counter medications for pain management, along with potential side effects and safety considerations.

Special Features

  • Customized Programs: Tailoring the workshop to meet the specific needs and concerns of your organization.

  • Interactive Activities: Incorporating real-time activities and exercises to ensure active participation and learning.

  • Resource Booklets: Providing each participant with a detailed booklet containing pain management tips, ergonomic checklist, and exercise diagrams.

  • Ongoing Support: Follow-up sessions and ongoing communication to assess the effectiveness of implemented strategies.

Methodology

We utilize a multi-disciplinary approach, combining physiotherapy techniques, mindfulness strategies, and pharmacological advice for a comprehensive pain management program.

Time Frame

Our Corporate Pain Management Workshops can range from half-day seminars to week-long programs, based on the requirements of your organization.

Get Started

For more information or to schedule a workshop, please contact us at:

We at TanuWellness are committed to assisting you in fostering a healthier, more productive work environment.

Warm regards,

Dr. Tanushree Jain (PT)